Recipe type: Vegan and Gluten free
Prep time: 
Cook time: 
Total time: 
Serves: 6
A perfect guacamole
  • 4 avocados size medium
  • 4 green onions
  • 1 jalapeno(optional)
  • 2 cloves garlic
  • 1//4 cup cilantro
  • 1 small tomato
  • juice of one lemon
  • ½ tsp himalayan salt(or to taste)
  1. Place the four avocados, peeled and seed removed in a mixing bowl
  2. Add the juice of the lemon and rough smash the avocados with a fork
  3. Thinly slice the green onions and add to bowl
  4. Chop the jalapeƱo in a small dice and place in bowl
  5. Chop the cilantro and add to bowl
  6. Small dice the tomato and add to bowl
  7. Chop the garlic and add to bowl
  8. Add the salt to taste
  9. Stir everything together
  10. Serve and Enjoy!
Recipe by Peoples Nutritional Consulting at