Max's Friday Smoothie
Recipe type: Plant Based Vegan Gluten Free
Prep time: 
Total time: 
Serves: 3
A sweet, nutty, chocolatey, and nutritious smoothie
  • 1 cup hemp hearts
  • 4 dates, pitted
  • 2 frozen bananas
  • ⅓ cup peanut butter
  • 1 scoop plant based vanilla protein(we use Sun Warrior)
  • 1 tbsp maca
  • 2 tbsp raw cacao
  • 1 tsp probiotics powder
  • 4-5 cups water
  1. Add all the ingredients to a high speed blender and blend until creamy and delicious. Start with 4 cups water and add more if you like a thinner consistency, or less for thicker.
  2. Pour into a glass
  3. Enjoy!
Recipe by Peoples Nutritional Consulting at